While great on it's own, yoga is also a fantastic compliment to climbing! Treat your body to a yoga class today!

Cost:
$10- Non-B2/ FAR Members
$7- B2/ FAR Members
$0- Forge Members

 
"Climbing is a process-like yoga or running.
We want to go to the spots where we're barely able to hold on. Those are the climbs that force us to become better athletes and grow as climbers." 

-Chris Sharma, American rock climber

First Avenue Rocks

Every Wednesday

Instructor Renny

6:15-6:45am Guided Meditation

6:45-7:45am Yoga Flow

 

Birmingham Boulders

More classes coming soon! 


Meet the Instructors

Renny Ratliff

Renny Ratliff (RYT-500) first experienced yoga many years ago without the expectation of finding a permanent home on her mat. A wanderlust with a keen thirst for new experiences, Renny traveled and adventured for years until deciding to plant roots back in her hometown of Birmingham and share her passion for yoga, spirituality and radical self-acceptance. When she’s not practicing or teaching yoga, you can find Renny captivated in her creative pursuits or getting groovy on the dance floor. Join Renny on your mat for guided meditation and funky flows!